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  • USA Health & Wellness, Sauna Equipment, Dover, NH

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    Finnish saunas are highly lauded today due to their potential health and psychological benefits. From muscle relief to managed insomnia and stress reduction, most people believe that frequent sauna baths can vastly improve quality of life.

    However, since modern infrared saunas function through electronic panels, it could also have some adverse effects on a person’s health.

    EMF refers to the electromagnetic force, which is a large component of a sauna. Saunas create a significant EMF by using substantial power to heat a small area. As a result, frequent sauna users are at the apex of hazardous EMF for an extended time. Increased exposure to high EMF spaces can lead to leukemia and other illnesses, including stress, fatigue, cancer, and infertility.

    Homeowners should install infrared saunas that help them avoid undue exposure to EMF. Fortunately, many manufacturers today offer low-EMF saunas for sale.

    Here are some fantastic benefits to choosing a sauna with low-EMF.

    Boosted Metabolism & Weight Loss

    The Journal of American Medical Association reports that frequent sauna baths with low exposure to EMF provides the benefits of a cardio workout with increased blood circulation and boosted metabolism.

    Your body produces ample amounts of sweat when you relax in a gentle infrared sauna, helping burn calories and pump blood. Furthermore, your body experiences boosted blood circulation when it pressurizes the cardiovascular system to cool itself. This is particularly beneficial for people who can’t participate in intense workouts.

    a woman walking out of a sauna.


    Muscle Pain Relief

    Incorporating infrared sauna baths as a part of your lifestyle has other benefits too. With the increase in blood flow to muscles, you may experience arthritic pain relief after sauna baths.

    Warm body tissues from the sauna heat make your muscles flexible, helping them relax. Exposure to a low-EMF sauna’s adequate heat levels increases your muscle’s thermal energy and reduces muscular pain.

    Improved Sleep Quality

     With regular sauna sessions, you enhance your body’s thermoregulation process. The sauna warms your body to let it cool down on its own later. Many experts recommend using an infrared sauna before bedtime. It plays an essential role in calming your body and mind, helping you get a restful sleep.

    Adequate EMF exposure also promotes a good quality, restless sleep for extended hours.
    a wooden sauna.

    Are you looking for high-quality, low-EMF saunas for sale? Check out the Saunacore and Healthmate saunas on our USA Health & Wellness website today! We offer a wide range of indoor and outdoor saunas with the lowest EMF to ensure your safety and a top-notch sauna experience for you and your family. Shop with us today!

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    99 reviews
    Excellent Sauna

    I love this sauna. It’s the perfect size. It heats up in about 30 min. The wood smells so good. It was so easy to put together.

    Clearlight Premier IS-2: Two Person Far Infrared Sauna (76"H x 50"W x 44"D)

    Im very pleased with my sauna! Now I’d Love if you could get my RedLight order completed!
    You’ve all been fantastic to work with! 😊👌

    Finally, Just the Spa that We Ordered

    After weeks of delay due to the COVID-19 pandemic interruption of the supply chain, the 6 person American spa (hot tub) that we ordered was finally delivered, in perfect condition. The terms of purchase went smoothly, and the price was reasonably good for the quality and size of the spa. Ample instructions were provided to prepare for the spa arrival. Although some spa companies provide complimentary "start-up kits" with chemicals and water testing tools, which makes set-up quicker and easier, none came with this spa. The biggest surprise is how much site preparation for the spa ended up costing -- about as much as the cost of the spa itself. There are lots of hot tub vendors and YouTube videos out there to guide a new spa owner, almost all have a monetary interest in getting you to buy their products. USA Health and Wellness are nice people, who could strengthen their brand if they bolstered their guidance for spa set-up and maintenance.

    Health Mate Elevated Health 5 Person Infrared Sauna- FREE WHITE GLOVE

    Love the sauna

    Perhaps could have personally used a 3 person sauna instead of two.... the light remote is a little cheap.... but the sauna is wonderful!