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  • USA Health & Wellness, Sauna Equipment, Dover, NH

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    207.619.4291

    Mon-Sat 9am-8pm Eastern

    Homeowners looking to add luxury and comfort to their homes are often faced with the choice between hot tubs and saunas. Both amenities have their own features, maintenance needs, and benefits to offer. Hence, there’s a lot you need to consider before making the final decision.

    If you’ve always wanted to bring the luxury spa experience to your home, now’s your chance to do that. We’ve put together a guide to help you decide which one’s the better option for your needs:

    Physiological benefits

    First let’s discuss why you want to invest in either of these amenities. Besides adding a cool new feature to your home, there has to be something you’re hoping to gain from investing in these thermotherapy facilities.

    Hot tubs help improve your physical wellbeing through hydrotherapy via the presence of hot water and jet massages. By relieving muscle tension, dilating blood vessels to improve blood flow, and easing inflammation, you’ll enjoy better physical mobility and flexibility as a result.

    Saunas rely on heat to offer a myriad of health benefits, but not through the use of water. Dry sauna bathing uses heat energy—either through traditional saunas or infrared saunas—to help you feel invigorated. By delivering heat directly to your body, saunas encourage perspiration, flush out toxins, and improve immune function.

    Aesthetics

    While saunas and hot tubs both offer outdoor entertainment options that your friends and family will love, the one you choose depends entirely on your personal preferences.

    Hot tubs are often an architectural focal point in homes, usually placed on the deck or in the backyard. Designed to be sleek and luxurious, hot tubs enhance the landscape through dramatic lighting and soothing bubbling water that accompanies them.

    Conversely, saunas may be placed indoors or outdoors, depending on the aesthetic you’re looking for. Beautifully rustic outdoor saunas add a charm to your outdoor living space, while indoor saunas add an opulent luxury and privacy unlike any other.

    A 3-person infrared sauna.

    Expected company

    Another deciding factor is how you expect to use your sauna or hot tub. If you’re someone who’s looking for a relaxing retreat to unwind after a long day, enjoying a sauna in solitude is the way to go. There are great 1 or 2-person saunas you can buy to sit and enjoy a good book, do yoga, or have a post-workout sweat session in.

    If you’re looking to add an entertainment feature to your home, both saunas and hot tubs are viable options. Once you decide on the capacity you’d like, you can incorporate the amenity into your parties or get-togethers for some relaxing entertainment.

    Whatever option you decide, USA Health and Wellness has a wide range of options for you to choose from. Browse through our products to find traditional saunas, infrared home saunas, and hot tubs from some of the leading manufacturers in the country.

    Take advantage of our frequent deals and price match guarantee to enjoy irresistible prices. Check out our infrared sauna reviews and ratings before you begin.

    Contact us or email us at info@usahealthandwellness.com, and we will be happy to help you make the right choice.


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    Awesome hot tub, great sound and bass!

    We ordered for our personal use in 2020, October I believe it was and just received it April 2021 due to the covid b/s. Tyler was excellent with communication and keeping us updated the entire time. Will buy from again when the need arises for our vrbo rentals. This company actually has customer service a rare find these days!

    Unequaled Performance

    I am pleased to provide an objective review of USA Health & Wellness, and of the Therasauna TS5753, a full spectrum infrared sauna I ordered from them on December 9, 2020 and received on January 14, 2021.

    Why USA Health & Wellness?

    I have been using saunas, etc. for six decades, first in Europe where I spent my teenage years, and then in the United States. I have owned a custom-built Finnish/traditional sauna, a steam bath, a hot tube, and now a full spectrum infrared sauna, and I have used all except infrared saunas in gyms, hotels, etc. Hence I did not approach my most recent purchase as a complete neophyte. Even so, I found the current market place to be rich in inflated claims, with each merchant touting his products as the best, often with unsupported claims. On the USA Health & Wellness site, Garen accurately describes the journey of trying to separate fact from fiction. It was clear that he had carefully navigated the maze I was attempting to navigate, and I determined to pursue that journey in earnest with USA Health & Wellness.

    My first call was made at the end of a weekend, in the evening, in early December. To my amazement, Tyler answered the phone and explored the options with me at length. I found it remarkable that he and Garen were always available and never rushed – in the evenings, on weekends, and even on Christmas and New Year's Day when I intended only to leave messages. I posed unusual, sometimes provoking questions, to which they always replied in a forthright, informative, and affirming manner. I'm embarrassed to say that more than 100 emails have been exchanged, with them always welcoming my inquiries and occasional apprehensions. I was treated like their most important customer, as if we had been friends in college. In contrast, questions sent by email to the manufacturer, especially those with technical content, typically have been ignored or treated dismissively. On those occasions when I have been able to reach someone in customer service by phone, the individuals have been consistently welcoming and eager to help. Hence, I do not recommend email communication with the manufacturer.

    During the selection and purchase process, I read everything I could find on saunas, investigating product, health, and benefit claims (including many unfounded claims by other vendors), reaching the conclusion that USA Health & Wellness had told it straight, right from the beginning. If they are guilty of anything, they are guilty of understatement (e.g. “I estimate 1 - 2 weeks (for delivery);” it arrived only three days later, and without any damage or blemishes.)

    Having never used an infrared sauna and not wanting to use a publicly available sauna during the COVID-19 pandemic, I was left to the literature and to Tyler's guidance. As an extensive user of traditional saunas, my initial leanings were toward a Finnish sauna. Selecting an infrared sauna from Therasauna has proved to be a better choice. It heats up more quickly, the interior heat distribution can be customized, and it draws substantially fewer watts.

    My already high confidence in USA Health & Wellness developed to a point where I was comfortable paying for the sauna by personal check (without the protection of a credit card). Tyler graciously reduced the purchase price to reflect the savings of the entire credit card fee. Tyler found other creative ways to reduce my costs without detracting in any way from the product or its quality.

    Why an Infrared Sauna from Therasauna?

    USA Health & Wellness offers a variety of saunas. As best I can tell, their assessment of the strengths and weaknesses of each product is accurate. Wanting a quality product with abundant room for one person and comfortable, symmetrical space for two, I selected the Theresauna TS5753. It is part of the only line of infrared saunas made entirely in the USA; along the way I have developed a healthy aversion for anything made even in part in China. Further, Therasauna has a reputation for taking exceptional pride in their workmanship. This visible surfaces are all nicely finished (the invisible, outside back wall less so).

    Recently I began working with a world-class sports medicine physician in Park City, where many Olympic athletes reside and train. During my early January visit with him, I asked him about the possible relevance of a sauna to my regular exercise regimen. He immediately endorsed the idea and proceeded to tell me about the categories (and sub-categories, and sub-sub-categories) of saunas, and the advantages and disadvantages of each, concluding with his endorsement of full spectrum infrared saunas, characterizing them as the saunas of the future, all while I listened politely. His endorsement further solidified my confidence in my choice and in the guidance Tyler had provided right from the start.

    How has My Sauna Performed?

    One week after my sauna was assembled and usable, I spent a morning ...

    American Spa Purchase

    Great spa for a great price. No sales tax or delivery fees so that made it worth it right there. Some one is in the spa daily now it is cold outside. I would recommend the spa and buying it from USA Health and Wellness. The biggest catch is they will only drop it off at the drive way. You will need to get it to the final spot.

    quality product

    User manual not as detailed and informative as I would have liked.