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  • USA Health & Wellness, Sauna Equipment, Dover, NH

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    207.619.4291

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    When you get a sauna for your home, it can be a great investment as it helps your body to relax, relieves pain and has numerous health benefits. You can use it after a workout to relax and recover from all the heavy lifting. Athletes have started using saunas and have seen major differences in their lifestyle and health.

    Here are the reasons why every athlete should get sauna therapy.

    1. It Reduces Muscle Pain And Helps In Faster Recovery

    When athletes get a muscle injury and have excruciating pain and discomfort, they’re unable to perform in sports. As athletes need to take care of their bodies at all times, an injury that causes immobilization can be threatening for their career.

    Sauna therapy is an entire body treatment for them that strengthens their muscles and helps in their re-growth. The varying temperatures of warmth and periodic cooling-off provide a feeling of relaxation and improve the functioning of the nerves.

    It also boosts blood circulation, which transports nutrients and oxygen at a faster rate removing the toxins from the body to keep it healthy. After a rigorous workout, sauna therapy can relax the athlete’s body, eliminating the chances of arthritis, asthma, and physical and emotional fatigue.

    2. It Boosts Endurance Level And Longevity

    Sauna therapy reduces the risk of chronic conditions like cardiac arrest, fatal diseases, and other nerve conditions. This increases the life expectancy of athletes allowing them to perform and practice continuously. As sauna therapy improves the heart condition by improving the heart rate and blood circulation, it leads to a higher endurance level. It increases the plasma volume, which also improves endurance and improved muscle mass.

    3. Improves Overall Performance

    When athletes are using the sauna, it helps in producing a release of heat shock proteins which, in turn, help in strengthening the muscles. It also gets the body to secrete more human growth hormone (HGH), which helps the body to grow and repair the tissues, while improving the protein synthesis in the muscle. It is also known for its performance-enhancing potential and it is quite important for professional athletes.

    So, the more human growth hormone you have, the healthier and stronger you’ll be. It helps in anti-aging and it is important for athletes to maintain their levels of HGH.

     A infrared sauna installed for regular sauna therapy for athletes.

    You can choose various types of saunas to enable your body to detoxify and enhance your metabolic processes. This will keep your weight and cell growth in check.

    You can install your choice of saunas at home with the help of certified sauna specialists to add them to your regular routine. Contact us to understand how saunas operate and their features and benefits. You can select from their top-tier sauna collection with infrared or heaters to improve your overall health.


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    Awesome hot tub, great sound and bass!

    We ordered for our personal use in 2020, October I believe it was and just received it April 2021 due to the covid b/s. Tyler was excellent with communication and keeping us updated the entire time. Will buy from again when the need arises for our vrbo rentals. This company actually has customer service a rare find these days!

    Unequaled Performance

    I am pleased to provide an objective review of USA Health & Wellness, and of the Therasauna TS5753, a full spectrum infrared sauna I ordered from them on December 9, 2020 and received on January 14, 2021.

    Why USA Health & Wellness?

    I have been using saunas, etc. for six decades, first in Europe where I spent my teenage years, and then in the United States. I have owned a custom-built Finnish/traditional sauna, a steam bath, a hot tube, and now a full spectrum infrared sauna, and I have used all except infrared saunas in gyms, hotels, etc. Hence I did not approach my most recent purchase as a complete neophyte. Even so, I found the current market place to be rich in inflated claims, with each merchant touting his products as the best, often with unsupported claims. On the USA Health & Wellness site, Garen accurately describes the journey of trying to separate fact from fiction. It was clear that he had carefully navigated the maze I was attempting to navigate, and I determined to pursue that journey in earnest with USA Health & Wellness.

    My first call was made at the end of a weekend, in the evening, in early December. To my amazement, Tyler answered the phone and explored the options with me at length. I found it remarkable that he and Garen were always available and never rushed – in the evenings, on weekends, and even on Christmas and New Year's Day when I intended only to leave messages. I posed unusual, sometimes provoking questions, to which they always replied in a forthright, informative, and affirming manner. I'm embarrassed to say that more than 100 emails have been exchanged, with them always welcoming my inquiries and occasional apprehensions. I was treated like their most important customer, as if we had been friends in college. In contrast, questions sent by email to the manufacturer, especially those with technical content, typically have been ignored or treated dismissively. On those occasions when I have been able to reach someone in customer service by phone, the individuals have been consistently welcoming and eager to help. Hence, I do not recommend email communication with the manufacturer.

    During the selection and purchase process, I read everything I could find on saunas, investigating product, health, and benefit claims (including many unfounded claims by other vendors), reaching the conclusion that USA Health & Wellness had told it straight, right from the beginning. If they are guilty of anything, they are guilty of understatement (e.g. “I estimate 1 - 2 weeks (for delivery);” it arrived only three days later, and without any damage or blemishes.)

    Having never used an infrared sauna and not wanting to use a publicly available sauna during the COVID-19 pandemic, I was left to the literature and to Tyler's guidance. As an extensive user of traditional saunas, my initial leanings were toward a Finnish sauna. Selecting an infrared sauna from Therasauna has proved to be a better choice. It heats up more quickly, the interior heat distribution can be customized, and it draws substantially fewer watts.

    My already high confidence in USA Health & Wellness developed to a point where I was comfortable paying for the sauna by personal check (without the protection of a credit card). Tyler graciously reduced the purchase price to reflect the savings of the entire credit card fee. Tyler found other creative ways to reduce my costs without detracting in any way from the product or its quality.

    Why an Infrared Sauna from Therasauna?

    USA Health & Wellness offers a variety of saunas. As best I can tell, their assessment of the strengths and weaknesses of each product is accurate. Wanting a quality product with abundant room for one person and comfortable, symmetrical space for two, I selected the Theresauna TS5753. It is part of the only line of infrared saunas made entirely in the USA; along the way I have developed a healthy aversion for anything made even in part in China. Further, Therasauna has a reputation for taking exceptional pride in their workmanship. This visible surfaces are all nicely finished (the invisible, outside back wall less so).

    Recently I began working with a world-class sports medicine physician in Park City, where many Olympic athletes reside and train. During my early January visit with him, I asked him about the possible relevance of a sauna to my regular exercise regimen. He immediately endorsed the idea and proceeded to tell me about the categories (and sub-categories, and sub-sub-categories) of saunas, and the advantages and disadvantages of each, concluding with his endorsement of full spectrum infrared saunas, characterizing them as the saunas of the future, all while I listened politely. His endorsement further solidified my confidence in my choice and in the guidance Tyler had provided right from the start.

    How has My Sauna Performed?

    One week after my sauna was assembled and usable, I spent a morning ...

    American Spa Purchase

    Great spa for a great price. No sales tax or delivery fees so that made it worth it right there. Some one is in the spa daily now it is cold outside. I would recommend the spa and buying it from USA Health and Wellness. The biggest catch is they will only drop it off at the drive way. You will need to get it to the final spot.

    quality product

    User manual not as detailed and informative as I would have liked.