Your Favorite Celebs Who Swear By Saunas
Infrared saunas are all the rage these days, and for all the right reasons. Putting on a plush robe and letting your body relax under the heat is the true definition of luxuriousness and extravagance. From detoxifying to incorporating anti-aging practices into their daily lives, several celebrities tout the benefits saunas for their health and wellbeing.
We’re here to motivate you to reap the many benefits of sauna to elevate mental wellness, achieve a glowing skin, lose weight, and much more! In this blog, we’ve revealed five celebrities who swear by infrared sauna therapies for their physical and mental health.
Jennifer Aniston is the epitome of ageless beauty. And when it comes to maintaining physical appearance and mental wellbeing, Jennifer is all about natural methods. She loves to use infrared saunas to detoxify and cleanse after a long, tiring day.
During an interview with Forbes, she shared her love for saunas and expressed how it allows her to achieve a glowing and beautiful skin. According to the star, infrared saunas helps in weight loss, and are the hidden secret to her radiant skin.
The pop music queen, known to struggle with Fibromyalgia, shared that infrared sauna therapy has allowed her regain her bodily strength and alleviate chronic pains. In her Netflix documentary, Gaga: Five Foot Two, audience saw the celeb dealing with intense discomfort and utilizing portable one-person sauna as a pain management technique.
In an Instagram post, Gaga said that infrared saunas have helped her in pain control and inflammation reduction. Talking about the sauna, she wrote, “A great investment for everyone, I use mine every day. Getting my body ready for the show tonight!”
The smoldering Somerhalder has also made it to the list of infrared sauna lovers! The Vampire Diaries star raves about the benefits of sauna for men.
Ian shared a picture on Instagram expressing his love for his at-home infrared sauna with a caption, “This thing has changed my life….”
Emma Roberts also loves to use infrared sauna on regular basis. It helps her in burning as much as 600 calories per day and offers detoxifying and cleansing benefits by removing toxins from the body.
The music legend calls out all the Selenators to avail the amazing health benefits of infrared saunas. The star practices and daily 55-minute sauna therapy session to relax her mind and body.
Gomez has also claimed that this feel-good treatment has helped her achieve a beautiful skin over time.
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The good news is, infrared saunas aren’t just for celebrities. At USA Health & Wellness, you can get your hands on high quality Health Mate, Clearlight, and Jacuzzi Suanas.