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    3 Smart Tech Upgrades To Improve Your Wellness At Home

    By Austin Denworth September 01, 2020

    Since we’ve spent so much time quarantined at home, we now realize the importance of having a personal wellness sanctuary. Our homes are supposed to be places of peace and fulfillment so that even if we spend most of our time there, we have certain spaces dedicated to relaxation.

    Our home plays an important role in determining wellness. If you’re not relaxed or feel at peace, it’ll be difficult for you to improve your health or heal.

    Technological interventions in your house can help you on your road to wellness. Here are some of the most useful tech upgrades you can make to your home to optimize wellness.

    Shower head turned on

    Install A More Efficient Shower

    The fifteen minutes you spend showering every day can be a truly invigorating experience. You can upgrade your shower, so your morning routine turns into a spa-like escape instead.

    You can change the showerhead and go for one that makes you feel like you’re standing under the rain. You can even add waterproof speakers and aromatherapy infusions to create a more sensational experience.

    Improve Air Quality

    A lot of people underestimate the importance of air quality in our homes—the quality of the air we breathe impacts our respiratory systems. Choose regular HVAC maintenance and invest in air purifiers and humidifiers, especially if you have breathing problems.

    Install An Infrared Sauna For The Ultimate Spa Experience

    Indoor infrared saunas are the newest, up and coming wellness trends that don’t operate by heating the air around you but direct the heat at your body. Powered by infrared lamps, these saunas are more effective for making sure that the focus is on your body so you can reap the maximum benefits of the sauna. It doesn’t require stimulants like water and rocks and, hence, is convenient for your home.

    For full-spectrum saunas that can help you with joint relief, reducing inflammation and improving weight loss get in touch with us today!

    At U.S Health and Wellness, we believe that before jumping on any health and wellness trends, you should do your complete research. We’re committed to helping you find the perfect vital health saunas for you and your needs. You can browse through our infrared reviews and ratings online, to help you get the best deals possible. For more information about our diverse range of products, feel free to get in touch with us today.

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    Excellent Sauna

    I love this sauna. It’s the perfect size. It heats up in about 30 min. The wood smells so good. It was so easy to put together.

    Clearlight Premier IS-2: Two Person Far Infrared Sauna (76"H x 50"W x 44"D)

    Im very pleased with my sauna! Now I’d Love if you could get my RedLight order completed!
    You’ve all been fantastic to work with! 😊👌

    Finally, Just the Spa that We Ordered

    After weeks of delay due to the COVID-19 pandemic interruption of the supply chain, the 6 person American spa (hot tub) that we ordered was finally delivered, in perfect condition. The terms of purchase went smoothly, and the price was reasonably good for the quality and size of the spa. Ample instructions were provided to prepare for the spa arrival. Although some spa companies provide complimentary "start-up kits" with chemicals and water testing tools, which makes set-up quicker and easier, none came with this spa. The biggest surprise is how much site preparation for the spa ended up costing -- about as much as the cost of the spa itself. There are lots of hot tub vendors and YouTube videos out there to guide a new spa owner, almost all have a monetary interest in getting you to buy their products. USA Health and Wellness are nice people, who could strengthen their brand if they bolstered their guidance for spa set-up and maintenance.

    Health Mate Elevated Health 5 Person Infrared Sauna- FREE WHITE GLOVE