4 Tips to Recreate the Perfect Spa Day at Home

You’re in the middle of a worldwide pandemic, you're overworked and stressed, and you need an outlet. A nice day-long trip to the spa sounds like a dream right now, but the sad reality is that it's still pretty unsafe and remains just a dream for most of us.

Don't worry, though, because for every problem, there's a solution. Use these tips to recreate the relaxing atmosphere of a spa day at home, and thank us later!

Set Up the Mood

A relatively inexpensive way to have a spa day is to make do with the things you already have at home. Light up two or three scented candles, dim the lights, and put on some relaxing music. Make yourself a cup or two of herbal tea, practice mindfulness, and lay down for half an hour. Indulge your senses, close your eyes, and slip into a serene state of relaxation.

Mask It Up

If those dreaded face masks are leading to breakouts, your best solution is another type of face mask! You can buy a face mask from the store or make your own at home using only natural ingredients. A face mask is quintessential to skincare and leaves you feeling hydrated and relaxed.  You can mix tomatoes, eggs, yogurt, and turmeric for a quick and easy DIY mask to make your skin feel fresh.

You could also refrigerate used green tea teabags and soothe your tired eyes by putting them over your closed lids.

Take a Bath

So, after setting the mood and masking it out, soak in the tub for a while. You can use bath bombs and salts to make your hot bath more relaxing than ever. Relax, listen to music, read, drink some red wine, and practice mindfulness while letting your body soak up all the water.

Use a Sauna

Saunas not only leave you relaxed, but are linked to several health and skin benefits. They help with anti-aging, make your skin look fresher, reduce the risk of heightened blood pressure and cardiovascular diseases, and so much more! Now imagine having a sauna at home, where you can sit for as long as you want. A dream, isn’t it?

Home saunas come in many shapes and sizes– from accommodating a single person to accommodating five people at a time, they can be placed both indoors and outdoors. If you want to recreate the perfect spa experience at home, we'd say invest in a home sauna. So, instead of wasting hundreds of dollars in a spa when the pandemic is over years from now, why not buy a sauna that you can use any time you want?

Saunas are the best investment for your home. Not only do they help you relax, but they have several health and anti-aging benefits! Outdoor infrared saunas aren’t available everywhere– so you’re in the right place! USA Health and Wellness offers industry leading price guarantees, and we’re dedicated to helping you choose the right sauna for you.

Contact us at 207.619.4291 or email us at info@usahealthandwellness.com for more info!