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  • USA Health & Wellness, Sauna Equipment, Dover, NH

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    If you’ve made the decision to add a sauna to your home, there’s an important next step: choosing a sauna room that’ll meet both your functional and aesthetic needs.

    A home sauna is a significant investment, so you want to make sure that you’re getting the most out of your purchase. Keep scrolling for some essential considerations when choosing a sauna.

    1. Sauna Size                   

    Many people overestimate the size of the sauna they’ll need. Large saunas are without a doubt more relaxing and comfortable but they’re also more expensive to buy and maintain.

    Smaller saunas take up less space and heat up faster, thus requiring less energy. We have several 2-person and 3-person saunas for sale online that are highly popular among clients who are looking for space-saving options.

    2. Sauna Location

    Choosing a location for the sauna is the next step. You’ll find that saunas can be installed just about anywhere—in bathrooms, attics, garages, basements, and even unused closets. As long as you have an adequate power supply and insulation, you’ll be fine.

    If you’re looking to install your sauna outdoors, you’ll find several options in free-standing and pre-cut outdoor saunas for sale on our online store. One thing to keep in mind: if you have children or pets at home, it’s best that the sauna is in a location that’s not easily accessible to them.

    a home infrared sauna to improve health and beauty

    3. Insulation

    Cover up your sauna as well as possible because insulation can drastically affect the efficiency and heat-up time. Fiberglass insulation of a minimum value of R-12 is recommended for your setup. Ceilings are responsible for most heat loss, so a higher R-value is ideal for the best results.

    Additionally, you can also add a foil vapor barrier to insulate the sauna further. For outdoor saunas, you’ll likely need further insulation to prevent heat loss.

    Buy Home Saunas Online

    If you’re looking to purchase traditional or infrared saunas online, USA Health and Wellness offers great deals on saunas, with a price match guarantee that ensures you get the best deal possible. We have an extensive range of home saunas from several leading brands such as Health Mate, SaunaCore, and Vital Health saunas.

    For more information, reach out to our representatives by calling at 207.619.4291 or contacting us online.

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    99 reviews
    Excellent Sauna

    I love this sauna. It’s the perfect size. It heats up in about 30 min. The wood smells so good. It was so easy to put together.

    Clearlight Premier IS-2: Two Person Far Infrared Sauna (76"H x 50"W x 44"D)

    Im very pleased with my sauna! Now I’d Love if you could get my RedLight order completed!
    You’ve all been fantastic to work with! 😊👌

    Finally, Just the Spa that We Ordered

    After weeks of delay due to the COVID-19 pandemic interruption of the supply chain, the 6 person American spa (hot tub) that we ordered was finally delivered, in perfect condition. The terms of purchase went smoothly, and the price was reasonably good for the quality and size of the spa. Ample instructions were provided to prepare for the spa arrival. Although some spa companies provide complimentary "start-up kits" with chemicals and water testing tools, which makes set-up quicker and easier, none came with this spa. The biggest surprise is how much site preparation for the spa ended up costing -- about as much as the cost of the spa itself. There are lots of hot tub vendors and YouTube videos out there to guide a new spa owner, almost all have a monetary interest in getting you to buy their products. USA Health and Wellness are nice people, who could strengthen their brand if they bolstered their guidance for spa set-up and maintenance.

    Health Mate Elevated Health 5 Person Infrared Sauna- FREE WHITE GLOVE

    Love the sauna

    Perhaps could have personally used a 3 person sauna instead of two.... the light remote is a little cheap.... but the sauna is wonderful!