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  • USA Health & Wellness, Sauna Equipment, Dover, NH

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    Did you know that salt does a lot more than just flavor your favorite foods? People have long flocked to natural salt caves to take advantage of the healing properties of this mineral. However, with the absence of natural salt caves that are readily available in their vicinity, people have opted for the next best alternative.

    And that is stimulating salt cave-like environments to take advantage of the therapeutic benefits it has to offer. That’s where halotherapy comes in.

    What is halotherapy?

    Having been around for centuries, halotherapy creates a controlled climate that mimics real-world salt caves using slabs of salt. Microparticles of salt may also be dispersed into the air to maximize the benefits of breathing in this salty air.

    This safe practice offers a range of health benefits and can be a relaxing experience that soothes your body and mind.

    The health benefits

    Halotherapy isn’t just intended to create a relaxing environment where you can sit back and unwind. Although sitting in this controlled environment and breathing in the fresh, salty air is incredibly therapeutic and meditative.

    Among the primary health benefits of halotherapy is its impact on lung health. Owing to its ability to improve pulmonary function, halotherapy has often been linked to Chronic Obstructive Pulmonary Disease(COPD) treatment. Inhaling these minuscule salt particles helps your body fight against respiratory-tract disorders, lung diseases, asthma, allergies, and bronchitis too.

    A picture of the inside of a salt cave.

    Clearing up the respiratory tract and expelling any detoxifying elements, your respiratory system is able to function more efficiently. With improved oxygen intake, you can enjoy better lung health in the long run.

    By promoting better immune responses and digestion, halotherapy can also aid your recovery from various skin conditions. The salt’s healing antibacterial and anti-inflammatory properties soothe symptoms of psoriasis and eczema, offering relief from itchy, irritated skin.

    Sauna & halotherapy

    If you struggle with respiratory issues or would like to get the most out of your sauna sessions, combining elements of halotherapy can do wonders. Both these therapeutic treatments are known to be great for lung health and immune boosting.

    Combing salt therapy with infrared sauna heating is the ultimate stimulating experience for your body. While encouraging your body to sweat out toxins and pollutants through perspiration, you help boost collagen fibers and regulate pH levels through the inclusion of salt.

    Add elements of halotherapy to your next at-home infrared sauna session by heading to our online store and purchasing highly-effective add-ons for your sauna. We have the infra-floor system with Himalayan Salt bricks and Himalayan Salt brick frame with LED lighting for the ultimate sauna ambiance.

    Whether you have a small 2-person sauna or one with greater capacity, optimize your infrared sauna experience to reap the maximum benefits. Check out our collection of some of the best infrared sauna products from leading manufacturers.

    Be sure to check out our infrared sauna ratings and reviews before you make the final decision.
    Have any questions? Reach out to our representatives and we’ll be happy to help.

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    99 reviews
    Excellent Sauna

    I love this sauna. It’s the perfect size. It heats up in about 30 min. The wood smells so good. It was so easy to put together.

    Clearlight Premier IS-2: Two Person Far Infrared Sauna (76"H x 50"W x 44"D)

    Im very pleased with my sauna! Now I’d Love if you could get my RedLight order completed!
    You’ve all been fantastic to work with! 😊👌

    Finally, Just the Spa that We Ordered

    After weeks of delay due to the COVID-19 pandemic interruption of the supply chain, the 6 person American spa (hot tub) that we ordered was finally delivered, in perfect condition. The terms of purchase went smoothly, and the price was reasonably good for the quality and size of the spa. Ample instructions were provided to prepare for the spa arrival. Although some spa companies provide complimentary "start-up kits" with chemicals and water testing tools, which makes set-up quicker and easier, none came with this spa. The biggest surprise is how much site preparation for the spa ended up costing -- about as much as the cost of the spa itself. There are lots of hot tub vendors and YouTube videos out there to guide a new spa owner, almost all have a monetary interest in getting you to buy their products. USA Health and Wellness are nice people, who could strengthen their brand if they bolstered their guidance for spa set-up and maintenance.

    Health Mate Elevated Health 5 Person Infrared Sauna- FREE WHITE GLOVE

    Love the sauna

    Perhaps could have personally used a 3 person sauna instead of two.... the light remote is a little cheap.... but the sauna is wonderful!