Cart
Checkout Secure

Coupon Code: USAHW100OFFTODAY Copy Code

No Tax | Lowest Price Guarantee | Financing Available
USA Health & Wellness, Sauna Equipment, Dover, NH

Call for Todays Deals!

207.619.4291

Mon-Sat 9am-8pm Eastern

LIVE LONGER... USE SAUNAS?

By Tyler Pelletier March 04, 2019

When you think of saunas, you probably think of therapeutic relaxation and warmth. 
 
However, there is more to the story...
 
Dr. Lari A. Laukkanen of Finland, is responsible for a 20 year study associating living a longer life to sauna use. In conclusion, evidence showed risk of sudden cardiac death, fatal coronary heart disease, fatal cardiovascular disease, and all-cause mortality, decreased dramatically the more times per week saunas were used. 
 
Highlights of the study
Over 2,300 middle-aged men over a 20 year period divided into 3 groups
 
Group 1— 1 sauna session per week
Result= 49% death rate
Group 2— 2-3 sauna sessions per week
Result= 38% death rate
Group 3— 4- 7 sauna sessions per week
Result= 31% death rate
 
A few specifics...
components like frequency, and duration of sauna use stayed consistent across the study.
 
Each sauna session averaged 14.2 minutes long.
 
But...
 
When you think of saunas, you probably think of therapeutic relaxation and warmth. 
 
However, there is more to the story...
 
Dr. Lari A. Laukkanen of Finland, is responsible for a 20 year study associating living a longer life to sauna use. In conclusion, evidence showed risk of sudden cardiac death, fatal coronary heart disease, fatal cardiovascular disease, and all-cause mortality, decreased dramatically the more times per week saunas were used. 
 
Highlights of the study
Over 2,300 middle-aged men over a 20 year period divided into 3 groups
 
Group 1— 1 sauna session per week
Result= 49% death rate
Group 2— 2-3 sauna sessions per week
Result= 38% death rate
Group 3— 4- 7 sauna sessions per week
Result= 31% death rate
 
A few specifics...
components like frequency, and duration of sauna use stayed consistent across the study.
 
Each sauna session averaged 14.2 minutes long.
USA Health and Wellness is a dealer for TheraSauna, Clearlight, Health Mate, Vital Health and much more!
 

Newer Post

Newsletter

I agree to subscribe to updates from USA Health and Wellness -

About Us

About USA Health and Wellness

Why Chose USA Health and Wellness?

Don't Take Our Word For it! Here's What Our Customers Think:

Added to cart!
No Tax | Price Match Guarantee | Financing Free shipping when you order over XX You Have Qualified for Free Shipping No Tax | Lowest Price Guarantee | Financing You Have Achieved Free Shipping Free Shipping For Over $x to No Tax | Lowest Price Guarantee | Financing Available Free shipping when you order over XX ou Have Qualified for Free Shipping