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    Natural Cures and Home Remedies for Hangovers

    By SEO Team December 30, 2020

    We’ve all been there before. You head out to the bar for some post-work drinks with your friends or go out to celebrate a birthday. Before you know it, you’ve had too much to drink and find yourself waking up with a throbbing headache the next day. That’s not all, most hangovers are accompanied by extreme fatigue, sensitivity to light and sounds, nausea, and thirst.

    While these may be some of the most common symptoms of a hangover, it doesn’t make it any less difficult to get over them. When alcohol has entered your bloodstream, it’s absorbed by your digestive tract and makes its way through your body.

    The severity of your hangover may depend on several factors—such as your alcohol tolerance, body mass, and medical history.

    If you’re looking to enjoy a couple of drinks without feeling terrible the next day, here are some natural hangover cures you need to try:


    Dehydration is one of the worst outcomes of getting drunk, leaving you feeling parched in the wee hours of the morning. Since you tend to lose a significant amount of water through excessive urination, you should increase your water intake to balance how much you’re losing.

    Staying well-hydrated throughout the day and continuing to replenish the electrolytes with fluids the next day can help combat the onset of a hangover.

    Try some tea

    Chamomile or green tea are known to have calming properties, making the perfect natural cure for hangovers. This is especially useful for people who experienced hangover-related anxiety, offering a soothing effect that relieves nausea and promotes better sleep.

    Some other teas that offer potent anti-sickness and soothing properties include:

    • Ginger
    • Peppermint
    • Turmeric

    A cup of green tea as a hangover cure.

    Sauna session

    The detoxifying effects of infrared sauna therapy have continued to gain popularity over the years, and it’s just as effective when it comes to alleviating symptoms of hangovers.

    A good sweat session in the sauna can effectively remove toxins from your body, flushing out any harmful components in your body and promoting rejuvenation.
    Additionally, by producing the same effect as light exercise, sauna therapy improves cardiovascular health and immune responses, encouraging you to feel physically well.

    USA Health and Wellness offers various saunas for sale, including 2-person saunas and outdoor saunas. Our most popular infrared saunas are also available with the lowest EMF for a safe, comfortable time.

    Contact us at 207.619.4291to order some of the best infrared home saunas.

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    Excellent Sauna

    I love this sauna. It’s the perfect size. It heats up in about 30 min. The wood smells so good. It was so easy to put together.

    Clearlight Premier IS-2: Two Person Far Infrared Sauna (76"H x 50"W x 44"D)

    Im very pleased with my sauna! Now I’d Love if you could get my RedLight order completed!
    You’ve all been fantastic to work with! 😊👌

    Finally, Just the Spa that We Ordered

    After weeks of delay due to the COVID-19 pandemic interruption of the supply chain, the 6 person American spa (hot tub) that we ordered was finally delivered, in perfect condition. The terms of purchase went smoothly, and the price was reasonably good for the quality and size of the spa. Ample instructions were provided to prepare for the spa arrival. Although some spa companies provide complimentary "start-up kits" with chemicals and water testing tools, which makes set-up quicker and easier, none came with this spa. The biggest surprise is how much site preparation for the spa ended up costing -- about as much as the cost of the spa itself. There are lots of hot tub vendors and YouTube videos out there to guide a new spa owner, almost all have a monetary interest in getting you to buy their products. USA Health and Wellness are nice people, who could strengthen their brand if they bolstered their guidance for spa set-up and maintenance.

    Health Mate Elevated Health 5 Person Infrared Sauna- FREE WHITE GLOVE

    Love the sauna

    Perhaps could have personally used a 3 person sauna instead of two.... the light remote is a little cheap.... but the sauna is wonderful!