Skip to content
sauna lights

The Dangers of High EMF: Why You Should Never Choose a High EMF Sauna

When the Finnish first introduced sauna baths as a part of their culture, they thoroughly studied every aspect of them to ensure optimum safety and body nourishment. The traditional steam saunas use thermal resources like heated rocks, steam, and coals for intense heat distribution in a sauna room. These are safe heat resources that don’t necessarily harm sauna bathers.

However, modern infrared saunas’ advent replaced these solutions with advanced wood stoves, electricity, and carbon/ceramic heating panels. One of the most significant concerns with the heat panels of infrared saunas is their EMF level. While reliable sauna manufacturers offer safe, lowest-EMF infrared saunas, it’s crucial to be aware of the dangers of using a high-EMF sauna.

Cellular Dysfunction

Our body’s muscle cells, including smooth muscle and cardiac muscle, and neuroendocrine cells, consist of extremely high Voltage-Gated Calcium Channels (VGCCs) concentrations. When they come in contact with high electromagnetic field frequencies, they cause a sudden cellular dysfunction leading to changes in our nervous system, heart, and testes.

As a significant component and signaling molecule of our body’s neurons, the abnormal activation of VGCCs due to high EMF levels causes neural signaling disorders.

an infrared sauna

Neuropsychiatric Symptoms

Frequent exposure to high electronic fields results in various neuropsychiatric symptoms among sauna bathers. In fact, these signs were discovered through multiple studies between the 1950s and 60s. They are now referred to as the “microwave syndrome,” which consists of symptoms like insomnia, headache, fatigue, depression, memory loss, numbness, and anxiety.

According to a cross-sectional study, people who spend more time near high EMF wavelengths like high EMF saunas suffer from frequent headaches, sleep disturbances, dizziness, and other depressive symptoms.

Oxidative Damage

The neuropsychiatric symptoms caused by high EMF frequencies cause oxidative stress that damages our bodies’ cell membrane and proteins, leading to DNA strand breakage. When all the damaged proteins build up, it affects the body with numerous cell aging symptoms. 

The development of aging and age-related diseases is a common outcome of oxidative stress. Some of the prevalent implications of oxidative damage are neurodegenerative diseases, atherosclerosis, and cancer.

a sauna room

Fortunately, you can now remain safe and well-protected from the dangers of high-EMF saunas by choosing infrared saunas with the lowest-EMF levels. These saunas provide the same amount of heat with quadruple health benefits without harming your body’s cell membrane or other neuroendocrine cells.

Check out some of our low-EMF infrared saunas with carbon heat panels online at USA Health & Wellness. We’re a leading distributor of reliable sauna manufacturing companies, including Healthmate and SaunaCore. Visit our site to shop with us today!

Previous article What to Consider When Getting an Infrared Sauna for the First Time