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  • USA Health & Wellness, Sauna Equipment, Dover, NH

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    Personal saunas are the epitome of luxury. The feeling of heading out to your backyard, spending time in your private relaxation spot, and continuing on with a self-care routine is unlike any other.

    Infrared home saunas don’t just offer comfort and convenience, they also bring a myriad of health benefits that promote healing from the inside out.

    While you may have been to the sauna after a day at the spa or regularly schedule sauna sessions after particularly exhausting weeks, nothing can compare to having a pre-built spa installed in your home.

    Here are just some of the things you can wave goodbye to:

    Membership fees

    Frequent sauna users will know that having to travel to a gym or spa isn’t the only trouble of not having a home spa. It’s an expensive habit for people who want to indulge in relaxing sauna sessions more frequently, with membership fees and additional costs amounting to a lot.

    Often, you have to spend far more at these gyms and spas just so you can gain access to the sauna. In the long run, this ends up costing a lot more than investing in a home infrared sauna would.


    When you think of a public sauna, the first image that pops up in your head is probably of sweaty strangers. And you’re not wrong.

    Being in the sauna is an incredibly relaxing and peaceful experience, but it can be marred by the presence of half-dressed strangers. Spending extended amounts of time in awkward silence with people you don’t know is the kind of discomfort that wouldn’t let you take in the entire experience.

    Conversely, in personal saunas, you don’t have to worry about being stuck in a small room with strangers. Personal home saunas offer privacy like no other. If you really want to enjoy some alone time without your family members or friends, you can opt for a single or 2-person sauna.

    People sharing a public sauna.

    Time constraints

    When you’re using a public sauna at a gym or spa, you can’t help but work according to their hours of operation. Your professional and personal schedules won’t be accounted for and you’ll often find yourself canceling appointments because of last-minute errands.

    Personal saunas offer 24/7 access in the comfort of your home. Want to start your day with a 10-minute sauna session? Need to unwind after working out at night? Your personal sauna abides by your personal rules.

    Excited about investing in your first full spectrum infrared home sauna? USA Health and Wellness offers various types of saunas that come in different shapes and sizes. Ranging from accommodating 2 people to 5, our outdoor saunas are our top-selling home saunas.

    We also give you the best price match guarantee—so what are you waiting for?
    Check out our infrared sauna ratings and reviews before you get started. Contact us at 207.619.4291 or email us at for more info!

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    99 reviews
    Excellent Sauna

    I love this sauna. It’s the perfect size. It heats up in about 30 min. The wood smells so good. It was so easy to put together.

    Clearlight Premier IS-2: Two Person Far Infrared Sauna (76"H x 50"W x 44"D)

    Im very pleased with my sauna! Now I’d Love if you could get my RedLight order completed!
    You’ve all been fantastic to work with! 😊👌

    Finally, Just the Spa that We Ordered

    After weeks of delay due to the COVID-19 pandemic interruption of the supply chain, the 6 person American spa (hot tub) that we ordered was finally delivered, in perfect condition. The terms of purchase went smoothly, and the price was reasonably good for the quality and size of the spa. Ample instructions were provided to prepare for the spa arrival. Although some spa companies provide complimentary "start-up kits" with chemicals and water testing tools, which makes set-up quicker and easier, none came with this spa. The biggest surprise is how much site preparation for the spa ended up costing -- about as much as the cost of the spa itself. There are lots of hot tub vendors and YouTube videos out there to guide a new spa owner, almost all have a monetary interest in getting you to buy their products. USA Health and Wellness are nice people, who could strengthen their brand if they bolstered their guidance for spa set-up and maintenance.

    Health Mate Elevated Health 5 Person Infrared Sauna- FREE WHITE GLOVE

    Love the sauna

    Perhaps could have personally used a 3 person sauna instead of two.... the light remote is a little cheap.... but the sauna is wonderful!