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    Top 4 Myths about Infrared Saunas

    By SEO Team January 02, 2021

    The global sauna and spa market was valued at $2.9 billion in 2016. This number is likely to grow at an average annual growth rate of 5% between 2016 and 2022.

    The increasing popularity of indoor and outdoor saunas has led to ample information on the internet. Researching infrared saunas can be confusing for many consumers; from price points, quality, to health benefits claims, people take into account various factors when purchasing saunas.

    Despite all these considerations, it’s essential to understand what’s fact and fiction. Read on to learn 4 top myths about infrared saunas.

    Myth #1: A $1,500 Sauna is Just as Good as a $3,000 Sauna.

    Like everything else, consumers get what they pay for. Cheap saunas have numerous drawbacks because they’re made with low-end manufacturing materials. Their health benefits are less effective, and they require more costly repairs and replacements.

    Some inexpensive saunas are made with pine, spruce and hemlocks, which are relatively less durable than high-quality saunas made from basswood and cedar.

    Therefore, if you’re buying a sauna, particularly for its health benefits, it’s better to choose a high-end sauna. They offer more than 70% of infrared heat efficiency. Remember to look for a sauna with 95% emissivity.

    Myth #2: The Blend of Ceramic & Carbon Heater Provides an “Extra Burst” of Infrared Heat

    Ceramic heaters are common in traditional saunas. They can be unsafe because they emit heat at significantly high temperatures in a condensed area. Carbon heaters, on the other hand, emit infrared heats in wavelengths at a constant temperature. They have large panels to distribute the air evenly throughout the sauna.

    Therefore, the myth of a sauna with both heaters providing extra effectiveness is not valid. When buying a sauna, your goal should be to determine how effective the heaters are at conducting the infrared heat instead of how hot their heat transmission is.

    a blur sauna glass.

    Myth #3: Infrared Heaters are Unsafe to Place Above Your Head

    Infrared heat is exceptionally safe and even healthy for all living beings. Hospitals and healthcare facilities employ infrared heating systems to warm newborns and delicate patients. If it were unsafe to place over your head, it wouldn’t be easier to lie down and relax during sauna sessions.

    Myth #4: Full Spectrum Saunas with NIR (Near Infrared) and MIR (Mid Infrared) Energy Don’t Have Health Benefits

    Mid, far, and near-infrared therapy provides a blend of infrared wavelengths in saunas with numerous health benefits. In fact, when NASA and other scientists conducted clinical studies on MIR and NIR saunas, they found that these saunas are beneficial for pain relief, cell and wound healing, and anti-ageing.

    a woman taking a sauna bath.

    If you’re looking for reliable Healthmate or Saunacore saunas for sale, check out the wide range of traditional and low EMF saunas for sale at USA Health & Wellness.

    We offer indoor and outdoor infrared saunas for up to 5 people at affordable prices. Start shopping today!

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    99 reviews
    Excellent Sauna

    I love this sauna. It’s the perfect size. It heats up in about 30 min. The wood smells so good. It was so easy to put together.

    Clearlight Premier IS-2: Two Person Far Infrared Sauna (76"H x 50"W x 44"D)

    Im very pleased with my sauna! Now I’d Love if you could get my RedLight order completed!
    You’ve all been fantastic to work with! 😊👌

    Finally, Just the Spa that We Ordered

    After weeks of delay due to the COVID-19 pandemic interruption of the supply chain, the 6 person American spa (hot tub) that we ordered was finally delivered, in perfect condition. The terms of purchase went smoothly, and the price was reasonably good for the quality and size of the spa. Ample instructions were provided to prepare for the spa arrival. Although some spa companies provide complimentary "start-up kits" with chemicals and water testing tools, which makes set-up quicker and easier, none came with this spa. The biggest surprise is how much site preparation for the spa ended up costing -- about as much as the cost of the spa itself. There are lots of hot tub vendors and YouTube videos out there to guide a new spa owner, almost all have a monetary interest in getting you to buy their products. USA Health and Wellness are nice people, who could strengthen their brand if they bolstered their guidance for spa set-up and maintenance.

    Health Mate Elevated Health 5 Person Infrared Sauna- FREE WHITE GLOVE

    Love the sauna

    Perhaps could have personally used a 3 person sauna instead of two.... the light remote is a little cheap.... but the sauna is wonderful!