Skip to content
A home sauna in the master bathroom.

Where to Put a Sauna in The House: Choosing the Best Space

One of the first things to consider when you’re investing in a sauna is where you’ll put it. Home saunas don’t just offer convenience and comfort, they’re also more cost-effective and offer a range of health benefits.

The dry heat therapy of saunas can promote perspiration within 15–20 minutes alone, leaving you feeling rejuvenated and energized.

The sleek, modern designs of today’s infrared saunas don’t just offer various benefits, they also add value to your home and are a symbol of luxury. If you’re installing a home infrared sauna, we’re here to help you clear the confusion about where to place it.


If you’re looking to unwind with a sauna session at the end of the day, placing it somewhere your family members don’t usually go is a good idea. The garage is the perfect place for a secluded outdoor 1 or 2-person sauna.

Spacious garages are well within your reach since they’re inside your home, but are in a separate corner of it too. Here, you can easily plug in your infrared sauna and have it close to your at-home gym equipment if you’d like to indulge in some muscle recovery heat therapy post-workout.


This is the most common place for outdoor saunas since it’s a spacious area of the house and is often used for entertaining guests or relaxing alone. Whether you get a cabin sauna or a barrel sauna, your backyard is the perfect place for it.

Backyards are often large enough to create a relaxing oasis where you and your loved ones can kick back and enjoy. It doesn’t just offer functional benefits, a backyard sauna is also a chic addition that amps up your home’s outdoor living.

An outdoor sauna in the backyardMaster bathroom

Modern master bathrooms are often complete with Jacuzzis, hot tubs, and saunas for the ultimate at-home relaxation. Indoor infrared saunas come in a variety of elegant designs and are of varying sizes, perfect for fitting into the master bathroom.

You can enjoy the ultimate spa experience by creating a spa-like retreat in the comfort of your own room. This major design feature doesn’t just take self-care to the next level, it adds to your home’s value too!

Have you made up your mind about where you want to place your home infrared sauna? USA Health and Wellness offers various indoor and outdoor saunas for sale, including 2 person saunas, far infrared saunas, and full spectrum infrared saunas.

Our most popular infrared saunas are also available with the lowest EMF for a safe, comfortable time.

Contact us at 207.619.4291 and purchase the best infrared saunas at amazing prices.

Previous article What to Consider When Getting an Infrared Sauna for the First Time